August DEI Webinar
Mental Health
During Life Transitions
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Key takeaways:
- Understand the Impact: Recognize the common psychological effects that transitions can have on mental health, including symptoms like increased anxiety, stress, and feelings of being overwhelmed.
- Practical Coping Strategies: Acquire practical methods and coping mechanisms to effectively manage the emotional and mental challenges during transitions, from mindfulness techniques to establishing a supportive network.
- Foster Resilience and Adaptability: Gain insights into building long-term resilience and adaptability, which will enable you to not only survive but thrive during periods of change by maintaining healthy habits and a positive mindset.
Mental Health During Life Transitions
Date & Time: Wednesday, August 14 I 9 am PT 12 pm ET
Speaker: Mike Veny, CEO & Founder, Mike Veny Inc.
Speaker 2: Liza Wisner, Enterprise Curator of Diversity, Equity, and Inclusion, OpenSesame
Dive into the essential worlds of mental wellness and life’s transitions in a webinar hosted by Mike Veny, a distinguished Certified Corporate Wellness Specialist and the CEO of Mike Veny, Inc., an OpenSesame publisher. Mike will guide us through the complex journey of maintaining mental health amid significant life changes, such as career shifts, moving to a new location, or undergoing substantial personal transformations. Leveraging his unique blend of personal experience and professional expertise, Mike aims to empower attendees with the tools necessary to confidently tackle these shifts.
Speaker Bio
Mike Veny I CEO & Founder, Vim and Vibe Production
Mike Veny is dedicated to helping employees discover emotional wellness, enhancing both personal and professional growth. As a proven speaker, he transforms audiences by addressing mental health, team building, and well-being. Mike won Corporate LiveWire’s 2022 and 2023 Innovation & Excellence Awards as a Certified Corporate Wellness Specialist®️ and NAMI New York State’s 2023 Leader of Mental Health Awareness award. Recognized as one of the 100 most influential people in healthcare by PM360 ELITE, Mike overcame serious mental health challenges, starting as a professional drummer and becoming a workplace wellness change-maker. He is a world-class keynote speaker, corporate drumming event facilitator, podcast host, and best-selling author of Transforming Stigma: How to Become a Mental Wellness Superhero. His expertise has been featured on ABC, NBC, and CBS News.
About Mike Veny Inc.:
Mike Veny, Inc. helps you discover emotional wellness through unique learning experiences that boost personal and professional growth. Our courses enhance skills and well-being, earning top client reviews. Accredited by IACET, SHRM, and HRCI, we offer globally recognized continuing education. Partnered with OpenSesame, our exclusive courses and guided meditations support Fortune 500 companies worldwide. We comply with ANSI/IACET standards, allowing us to issue IACET CEUs. Check with your regulatory boards to confirm acceptance of our CEUs for professional development credits.